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"Every life is a piece of art,
put together with all means available."

Pierre Janet

Eli-Bock-Therapists-Of-NY-Photo-By-Trici

ABOUT

Active, Empathic, Transparent

Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic, non-judgmental space where you can regain your balance, gain insight, and, ultimately, become more confident and secure.

Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to best address your needs and abilities. Sometimes, that means I provide straightforward, active strategies so you can feel more calm and empowered. At other times, it means I provide an open, reflective space where I help you experience your most connected, authentic self. I believe authenticity, honesty and humor make up the heart of an effective treatment.

To learn more details about my therapeutic style, read my blog post about it.

About My Style

ABOUT MY PRACTICE

SERVICES OFFERED

Psychotherapy for Individuals and Couples

I help individuals struggling with:

Anxiety

Depression

Interpersonal Difficulties

Trauma and cPTSD

Work Stress/Burnout

Parenting Challenges

Life Transitions

Body Image

Grief

Attention Deficit Hyperactivity Disorder (ADHD)

I use Emotional Focused Therapy (EFT) to help couples who are struggling to connect and communicate effectively. 

MY BACKGROUND

Extensive Training in Evidence-Based Treatments

I earned my BA in Psychology from Northwestern University, and my doctorate in Clinical Psychology from Yeshiva University's Ferkauf Graduate School, part of the Albert Einstein School of Medicine. As an integrative clinician, I am trained in multiple modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT),  Accelerated Experiential Dynamic Therapy (AEDP) and Psychodynamic Therapy. To learn more about these therapies, click here. During my training, I held positions at Family Services of Westchester, Montefiore Hospital and Jacobi Hospital.  I completed my doctoral internship at Westchester Jewish Community Services where I received specialized training in treating trauma.

SPECIAL INTERESTS

Areas of Research and Focus

My research focus is Breadwinner-Women families (families in which women are the primary earners) and their unique strengths and challenges. If you are man or a woman struggling to balance your career with the needs of your partner and/or family, I would love to talk with you. Read more about my clinics and research, here.

I also have a particular interest in integrative therapy. To learn more about what that means, see my blog post about it, here.

About My Practice

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CONTACT ME

6 E 39th St
New York, New York County 10016
USA

914-979-1896

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